To counteract a mis-measurement on account of slouching or standing up abnormally erect, try this: Bend forward at your hips before measuring. Your posture also plays an important part in measuring an accurate cup size. Try to pick a day to measure your cup size when you feel (relatively) true-to-size. Cups are trickier because the size of your breasts can actually change depending on myriad factors, like what day of the month it is and if you are experiencing bloating or not. On to Measuring Your Bust SizeĬompared to measuring bust size, band size is a relative walk in the park. MORE: The Best Lingerie to Wear With These 10 Popular Summer Outfits 4. But if your torso measures, for example, 31 inches, you will probably need to round up to a 32 for your band size. Sometimes, your band size is equivalent to your literal torso measurement. See where the end of the tape meets at the front of your torso.
Using a mirror, make sure the tape is taut exactly across the middle of your back (not hitting at a diagonal, which can skew the measurement). Here’s how it works: Using your soft tape measure, measure around the trunk of your torso right where the bottom part of your bra clasps around you. But don’t be fooled by appearances: The band size often isn’t precisely the measurement of the circumference of your torso. Measure Your Band Size FirstĪs you know, most bras are sized via band then cup., i.e., a 34-D bra is a bra with a band measurement of 34 and a cup measurement of D.
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Pro tip: Be sure your breasts aren’t sagging if your nipple isn’t located approximately halfway down the top half of your back, adjust your bra straps to make them tighter. It should fit snugly, preferably have an underwire and be sans padding. You wouldn’t go on a first date without first putting on your best outfit, so don’t measure your bra size without wearing your most well-fitting bra. If you don’t have one, head to a local fabric store, drug store or even a mass retailer, like Walmart. Make sure it’s soft and pliable, preferably made of fabric. MORE: Sexy Celebrity-Owned Lingerie Lines to Shop This Season 1.
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And since you probably don’t want to go careening to and from Victoria’s Secret every time your body changes, it’s probably worth it for all of us-and I mean all of us-to learn how to measure our bra size at home.īelow, find a quick and dirty five-step guide to measuring your bra size at home. This kind of thinking can get you into trouble fast, since (obviously) your bra size changes as your body does. This is all fine, except that many women get stuck in a rut of wearing the same bra size for years and years, assuming things like, “I’m a 34B I always have been and always will be.” Once you get the size, subtract the band measurement from the cup size.We’re often taught by lingerie behemoths that bra size measurements should be left to the professionals-which would explain why many of us have gone our whole lives relying on others to tell us what size bra we should be wearing. To know the cup size, stand straight and hold the tape to the fullest part of your breasts. But if the measuring tape shows 29 add 5 which makes your bra size 34.
For example: if it shows 28" on the measuring tape add 4, which means your bra size is 32. If the measurement is even, add 4 to the number and if the measurement is odd, add 5 to the number. While measuring, ensure the tape is not titled. Now, use a measuring tape around your rib cage, just below your breasts, where the bra brand comes. You should not hold your breath or push your chest out or in. Stand straight, so your back and shoulders are upright. In simple terms, the band size means the size of the bra you should purchase.
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